So I joined SolaceforMothers.
I am not alone.
I am not crazy.
My pain is real.
Right now, it is very real.
My heart rate is elevated.
My nerves feel hyper vigilant.
I read over (i.e. not in full detail) a couple introductions.
I found a couple suggestions for trauma treatment and help.
The three pages I followed up with for that was too much.
I should have known better.
It will take a while for my breathing to return to normal.
Praying I don't dream about those dark places in my head,
I am off to bed.
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